Channing Walker v10000m/1:08r...1 BikeErg
10,000m
Meters
19:36.5
Time
1:57.6
Pace
339
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:08.0 |
| Overall Distance | 10,023m |
| Overall Time | 20:44.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 86 |
| Revolution Count | 1684 |
| Power/kg | 2.43 |
| Drag Factor | 72 |
January 09, 2023 12:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:36.5 | 10,000m | 1:57.6 | 215 | 1039 | 86 | |
| 19:36.5 | 10,000m | 1:57.6 | 215 | 1039 | 86 | |
| r: 1:08 | 23m | |||||
| r23m |
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Workout Graph
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