Channing Walker v10000m/1:08r...1 BikeErg
10,000m
Meters
19:36.5
Time
1:57.6
Pace
339
Calories
Rest Distance | 23m |
---|---|
Rest Time | 1:08.0 |
Overall Distance | 10,023m |
Overall Time | 20:44.5 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
RPM | 86 |
Revolution Count | 1684 |
Power/kg | 2.43 |
Drag Factor | 72 |
January 09, 2023 12:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:36.5 | 10,000m | 1:57.6 | 215 | 1039 | 86 | |
19:36.5 | 10,000m | 1:57.6 | 215 | 1039 | 86 | |
r: 1:08 | 23m | |||||
r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.