Channing Walker 40:12 BikeErg
20,392m
Meters
40:12.4
Time
1:58.3
Pace
685
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 84 |
| Revolution Count | 3376 |
| Power/kg | 2.38 |
| Drag Factor | 75 |
January 12, 2023 22:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:12.4 | 20,392m | 1:58.3 | 211 | 1027 | 84 |
| 5:00.0 | 2,439m | 2:03.0 | 188 | 947 | 81 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 83 |
| 15:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 85 |
| 20:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 84 |
| 25:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 85 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 84 |
| 35:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 85 |
| 40:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 85 |
| 40:12.4 | 114m | 1:48.7 | 272 | 1236 | 87 |
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Workout Graph
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