Channing Walker 20:00 BikeErg
10,107
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 81 |
| Revolution Count | 1620 |
| Power/kg | 2.36 |
| Drag Factor | 82 |
March 29, 2023 14:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,107 | 1:58.7 | 209 | 1019 | 337 | 81 |
| 4:00.0 | 1,945 | 2:03.3 | 186 | 941 | 62 | 78 |
| 8:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 67 | 81 |
| 12:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 68 | 81 |
| 16:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 69 | 82 |
| 20:00.0 | 2,072 | 1:55.8 | 225 | 1075 | 71 | 83 |
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Workout Graph
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