Channing Walker v10000m/2:01r...2 BikeErg
20,000m
Meters
39:16.1
Time
1:57.8
Pace
677
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 2:02.0 |
| Overall Distance | 20,172m |
| Overall Time | 41:18.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 80 |
| Revolution Count | 3201 |
| Power/kg | 2.42 |
| Drag Factor | 85 |
November 06, 2023 13:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:16.1 | 20,000m | 1:57.8 | 214 | 1036 | 80 | |
| 19:52.2 | 10,000m | 1:59.2 | 207 | 1010 | 80 | |
| r: 2:01 | 164m | |||||
| 19:23.9 | 10,000m | 1:56.3 | 222 | 1063 | 82 | |
| r: 0:01 | 8m | |||||
| r172m |
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Workout Graph
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