Channing Walker 40250m BikeErg
40,250m
Meters
1:18:50.4
Time
1:57.5
Pace
1367
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 80 |
| Revolution Count | 6352 |
| Power/kg | 2.44 |
| Drag Factor | 86 |
November 08, 2023 13:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:50.4 | 40,250m | 1:57.5 | 216 | 1042 | 80 |
| 16:16.4 | 8,050m | 2:01.2 | 196 | 975 | 78 |
| 15:47.4 | 16,100m | 1:57.6 | 215 | 1038 | 80 |
| 15:39.6 | 24,150m | 1:56.7 | 220 | 1057 | 81 |
| 15:35.5 | 32,200m | 1:56.2 | 223 | 1067 | 82 |
| 15:31.5 | 40,250m | 1:55.7 | 226 | 1077 | 82 |
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Workout Graph
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