Channing Walker 30:00 BikeErg
15,308m
Meters
30:00.5
Time
1:57.6
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 80 |
| Revolution Count | 2425 |
| Power/kg | 2.43 |
| Drag Factor | 85 |
November 18, 2023 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.5 | 15,308m | 1:57.6 | 215 | 1040 | 80 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 76 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 80 |
| 15:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 82 |
| 20:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 82 |
| 25:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 82 |
| 30:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 83 |
| 30:00.5 | 4m | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.