Channing Walker 1:10:31 BikeErg
35,430m
Meters
1:10:31.6
Time
1:59.4
Pace
1179
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 78 |
| Revolution Count | 5585 |
| Power/kg | 2.32 |
| Drag Factor | 87 |
January 04, 2024 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:31.6 | 35,430m | 1:59.4 | 205 | 1007 | 78 | 149 |
| 10:00.0 | 4,839m | 2:03.9 | 184 | 931 | 76 | 136 |
| 20:00.0 | 5,063m | 1:58.5 | 210 | 1023 | 79 | 140 |
| 30:00.0 | 5,123m | 1:57.1 | 218 | 1049 | 80 | 148 |
| 40:00.0 | 5,065m | 1:58.4 | 211 | 1024 | 80 | 148 |
| 50:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 79 | 150 |
| 1:00:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 79 | 155 |
| 1:10:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 78 | 156 |
| 1:10:31.6 | 244m | 2:09.5 | 161 | 854 | 77 | 159 |
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Workout Graph
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