Channing Walker 1:20:01 BikeErg
40,280m
Meters
1:20:01.6
Time
1:59.2
Pace
1340
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 79 |
| Revolution Count | 6350 |
| Power/kg | 2.34 |
| Drag Factor | 87 |
January 05, 2024 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:01.6 | 40,280m | 1:59.2 | 207 | 1011 | 79 | 146 |
| 10:00.0 | 4,804m | 2:04.8 | 180 | 918 | 75 | 128 |
| 20:00.0 | 5,034m | 1:59.1 | 207 | 1011 | 79 | 138 |
| 30:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 79 | 144 |
| 40:00.0 | 5,078m | 1:58.1 | 212 | 1030 | 80 | 148 |
| 50:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 80 | 148 |
| 1:00:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 80 | 152 |
| 1:10:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 80 | 155 |
| 1:20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 80 | 156 |
| 1:20:01.6 | 5m | 5:20.0 | 11 | 336 | 105 | 145 |
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Workout Graph
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