Channing Walker 1:20:03 BikeErg
40,586m
Meters
1:20:03.2
Time
1:58.3
Pace
1361
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 79 |
| Revolution Count | 6395 |
| Power/kg | 2.38 |
| Drag Factor | 87 |
January 07, 2024 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:03.2 | 40,586m | 1:58.3 | 211 | 1026 | 79 | 147 |
| 10:00.0 | 4,991m | 2:00.2 | 201 | 993 | 78 | 131 |
| 20:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 80 | 138 |
| 30:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 80 | 142 |
| 40:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 80 | 150 |
| 50:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 80 | 152 |
| 1:00:00.0 | 5,093m | 1:57.8 | 214 | 1036 | 80 | 154 |
| 1:10:00.0 | 5,105m | 1:57.5 | 216 | 1041 | 80 | 155 |
| 1:20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 79 | 155 |
| 1:20:03.2 | 10m | 5:20.0 | 11 | 336 | 104 | 147 |
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Workout Graph
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