Channing Walker 1:10:03 BikeErg
35,552m
Meters
1:10:03.0
Time
1:58.2
Pace
1193
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 80 |
| Revolution Count | 5625 |
| Power/kg | 2.4 |
| Drag Factor | 86 |
January 09, 2024 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:03.0 | 35,552m | 1:58.2 | 212 | 1029 | 80 | 145 |
| 10:00.0 | 4,824m | 2:04.3 | 182 | 926 | 76 | 120 |
| 20:00.0 | 5,093m | 1:57.8 | 214 | 1036 | 80 | 134 |
| 30:00.0 | 5,118m | 1:57.2 | 217 | 1047 | 81 | 139 |
| 40:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 81 | 146 |
| 50:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 81 | 150 |
| 1:00:00.0 | 5,105m | 1:57.5 | 216 | 1041 | 81 | 153 |
| 1:10:00.0 | 5,151m | 1:56.4 | 221 | 1062 | 81 | 158 |
| 1:10:03.0 | 26m | 1:55.3 | 228 | 1084 | 81 | 163 |
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Workout Graph
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