Channing Walker 1:23:58 BikeErg
42,203m
Meters
1:23:58.7
Time
1:59.3
Pace
1404
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 79 |
| Revolution Count | 6700 |
| Power/kg | 2.33 |
| Drag Factor | 85 |
January 20, 2024 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:58.7 | 42,203m | 1:59.3 | 206 | 1007 | 79 | 144 |
| 10:00.0 | 4,857m | 2:03.5 | 186 | 938 | 77 | 132 |
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 81 | 141 |
| 30:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 80 | 146 |
| 40:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 80 | 149 |
| 50:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 79 | 150 |
| 1:00:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 80 | 156 |
| 1:10:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 80 | 155 |
| 1:20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 80 | 154 |
| 1:23:58.7 | 2,019m | 1:58.2 | 212 | 1028 | 81 | 116 |
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Workout Graph
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