Channing Walker 1:10:01 BikeErg
35,354
Meters
1:10:01.7
Time
1:58.8
Pace
1182
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 79 |
| Revolution Count | 5617 |
| Power/kg | 2.36 |
| Drag Factor | 85 |
February 01, 2024 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:01.7 | 35,354 | 1:58.8 | 209 | 1017 | 1182 | 79 | 145 |
| 10:00.0 | 4,741 | 2:06.5 | 173 | 894 | 148 | 75 | 124 |
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 166 | 79 | 136 |
| 30:00.0 | 5,099 | 1:57.6 | 215 | 1039 | 172 | 81 | 142 |
| 40:00.0 | 5,141 | 1:56.7 | 220 | 1057 | 175 | 81 | 148 |
| 50:00.0 | 5,146 | 1:56.5 | 221 | 1059 | 176 | 81 | 149 |
| 1:00:00.0 | 5,082 | 1:58.0 | 213 | 1031 | 171 | 81 | 154 |
| 1:10:00.0 | 5,124 | 1:57.0 | 218 | 1050 | 174 | 81 | 154 |
| 1:10:01.7 | 14 | 2:01.4 | 195 | 972 | 0 | 73 | 155 |
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Workout Graph
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