Channing Walker 1:10:01 BikeErg
35,426m
Meters
1:10:01.0
Time
1:58.5
Pace
1189
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 79 |
| Revolution Count | 5611 |
| Power/kg | 2.37 |
| Drag Factor | 85 |
February 03, 2024 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.0 | 35,426m | 1:58.5 | 210 | 1022 | 79 | 147 |
| 10:00.0 | 4,790m | 2:05.2 | 178 | 912 | 75 | 124 |
| 20:00.0 | 5,098m | 1:57.6 | 215 | 1038 | 80 | 138 |
| 30:00.0 | 5,170m | 1:56.0 | 224 | 1070 | 82 | 146 |
| 40:00.0 | 5,118m | 1:57.2 | 217 | 1047 | 81 | 148 |
| 50:00.0 | 5,092m | 1:57.8 | 214 | 1036 | 81 | 153 |
| 1:00:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 80 | 155 |
| 1:10:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 80 | 158 |
| 1:10:01.0 | 8m | 2:05.0 | 179 | 916 | 62 | 160 |
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Workout Graph
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