Channing Walker 1:03:00 BikeErg
32,214m
Meters
1:03:00.6
Time
1:57.3
Pace
1109
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 80 |
| Revolution Count | 5096 |
| Power/kg | 2.45 |
| Drag Factor | 86 |
February 11, 2024 15:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:00.6 | 32,214m | 1:57.3 | 217 | 1045 | 80 | 151 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 71 | 120 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 75 | 116 |
| 15:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 87 | 160 |
| 20:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 86 | 163 |
| 25:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 87 | 166 |
| 30:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 87 | 169 |
| 35:00.0 | 2,338m | 2:08.3 | 166 | 870 | 74 | 134 |
| 40:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 87 | 174 |
| 45:00.0 | 2,279m | 2:11.6 | 153 | 828 | 72 | 134 |
| 50:00.0 | 2,913m | 1:42.9 | 320 | 1402 | 92 | 180 |
| 55:00.0 | 2,258m | 2:12.8 | 149 | 813 | 71 | 137 |
| 1:00:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 79 | 155 |
| 1:03:00.6 | 1,547m | 1:56.7 | 220 | 1057 | 81 | 162 |
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Workout Graph
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