Channing Walker 50000m BikeErg
50,000m
Meters
1:38:42.3
Time
1:58.4
Pace
1683
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 79 |
| Revolution Count | 7900 |
| Power/kg | 2.38 |
| Drag Factor | 86 |
March 01, 2024 13:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38:42.3 | 50,000m | 1:58.4 | 211 | 1024 | 79 | 131 |
| 10:48.1 | 5,000m | 2:09.6 | 161 | 853 | 73 | 113 |
| 9:57.4 | 10,000m | 1:59.4 | 205 | 1006 | 79 | 121 |
| 9:49.5 | 15,000m | 1:57.9 | 214 | 1034 | 80 | 130 |
| 9:39.6 | 20,000m | 1:55.9 | 225 | 1073 | 82 | 132 |
| 9:48.6 | 25,000m | 1:57.7 | 215 | 1038 | 81 | 130 |
| 9:42.7 | 30,000m | 1:56.5 | 221 | 1061 | 81 | 137 |
| 9:46.1 | 35,000m | 1:57.2 | 217 | 1047 | 81 | 136 |
| 9:44.2 | 40,000m | 1:56.8 | 219 | 1055 | 81 | 141 |
| 9:42.6 | 45,000m | 1:56.5 | 221 | 1061 | 81 | 139 |
| 9:43.5 | 50,000m | 1:56.7 | 220 | 1057 | 81 | 139 |
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Workout Graph
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