Channing Walker 42250m BikeErg
42,250m
Meters
1:21:57.6
Time
1:56.3
Pace
1463
Calories
150
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 81 |
| Revolution Count | 6678 |
| Power/kg | 2.51 |
| Drag Factor | 86 |
March 05, 2024 13:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:57.6 | 42,250m | 1:56.3 | 222 | 1063 | 81 | 150 |
| 10:46.8 | 5,000m | 2:09.3 | 162 | 856 | 73 | 115 |
| 9:59.5 | 10,000m | 1:59.9 | 203 | 998 | 79 | 124 |
| 9:08.4 | 15,000m | 1:49.6 | 265 | 1212 | 86 | 157 |
| 9:06.7 | 20,000m | 1:49.3 | 268 | 1221 | 87 | 161 |
| 10:46.8 | 25,000m | 2:09.3 | 162 | 856 | 73 | 145 |
| 9:03.3 | 30,000m | 1:48.6 | 273 | 1238 | 87 | 169 |
| 8:56.0 | 35,000m | 1:47.2 | 284 | 1277 | 89 | 171 |
| 9:48.2 | 40,000m | 1:57.6 | 215 | 1039 | 81 | 157 |
| 4:22.0 | 42,250m | 1:56.4 | 222 | 1062 | 82 | 153 |
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Workout Graph
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