Channing Walker 48300m BikeErg
48,300m
Meters
1:34:59.2
Time
1:57.9
Pace
1635
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 80 |
| Revolution Count | 7617 |
| Power/kg | 2.41 |
| Drag Factor | 86 |
March 07, 2024 13:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:34:59.2 | 48,300m | 1:57.9 | 213 | 1033 | 80 | 128 |
| 10:46.8 | 5,000m | 2:09.3 | 162 | 856 | 73 | 107 |
| 9:58.3 | 10,000m | 1:59.6 | 204 | 1003 | 79 | 120 |
| 9:52.6 | 15,000m | 1:58.5 | 210 | 1023 | 80 | 123 |
| 9:50.9 | 20,000m | 1:58.1 | 212 | 1029 | 80 | 125 |
| 9:48.5 | 25,000m | 1:57.7 | 215 | 1038 | 80 | 129 |
| 9:39.3 | 30,000m | 1:55.8 | 225 | 1074 | 82 | 123 |
| 9:43.5 | 35,000m | 1:56.7 | 220 | 1057 | 81 | 137 |
| 9:32.1 | 40,000m | 1:54.4 | 234 | 1104 | 83 | 134 |
| 9:29.2 | 45,000m | 1:53.8 | 237 | 1116 | 83 | 144 |
| 6:17.9 | 48,300m | 1:54.5 | 233 | 1102 | 83 | 138 |
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