Channing Walker 25000m BikeErg
25,000m
Meters
49:47.3
Time
1:59.4
Pace
832
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 79 |
| Revolution Count | 3952 |
| Power/kg | 2.32 |
| Drag Factor | 86 |
March 10, 2024 22:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:47.3 | 25,000m | 1:59.4 | 205 | 1006 | 79 | 136 |
| 5:30.3 | 2,500m | 2:12.1 | 152 | 822 | 72 | 117 |
| 4:55.7 | 5,000m | 1:58.2 | 212 | 1027 | 80 | 135 |
| 4:55.5 | 7,500m | 1:58.2 | 212 | 1029 | 80 | 135 |
| 4:55.3 | 10,000m | 1:58.1 | 212 | 1030 | 80 | 138 |
| 4:55.0 | 12,500m | 1:58.0 | 213 | 1033 | 80 | 138 |
| 4:54.6 | 15,000m | 1:57.8 | 214 | 1036 | 81 | 141 |
| 4:54.2 | 17,500m | 1:57.6 | 215 | 1039 | 81 | 144 |
| 4:53.5 | 20,000m | 1:57.4 | 216 | 1044 | 81 | 147 |
| 4:53.5 | 22,500m | 1:57.4 | 216 | 1044 | 81 | 140 |
| 4:59.6 | 25,000m | 1:59.8 | 203 | 999 | 79 | 133 |
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Workout Graph
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