Channing Walker 51000m BikeErg
51,000m
Meters
1:40:59.3
Time
1:58.8
Pace
1708
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 79 |
| Revolution Count | 8057 |
| Power/kg | 2.36 |
| Drag Factor | 86 |
March 14, 2024 13:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:59.3 | 51,000m | 1:58.8 | 209 | 1018 | 79 | 138 |
| 6:34.8 | 3,000m | 2:11.6 | 154 | 828 | 72 | 109 |
| 5:59.1 | 6,000m | 1:59.7 | 204 | 1002 | 79 | 128 |
| 5:58.5 | 9,000m | 1:59.5 | 205 | 1005 | 79 | 125 |
| 5:53.9 | 12,000m | 1:57.9 | 213 | 1033 | 80 | 131 |
| 5:59.3 | 15,000m | 1:59.7 | 204 | 1001 | 79 | 134 |
| 5:54.0 | 18,000m | 1:58.0 | 213 | 1033 | 80 | 137 |
| 5:52.8 | 21,000m | 1:57.6 | 215 | 1040 | 80 | 138 |
| 5:57.8 | 24,000m | 1:59.2 | 206 | 1010 | 79 | 136 |
| 5:58.3 | 27,000m | 1:59.4 | 205 | 1007 | 79 | 141 |
| 5:53.2 | 30,000m | 1:57.7 | 214 | 1038 | 81 | 140 |
| 5:55.7 | 33,000m | 1:58.5 | 210 | 1022 | 80 | 143 |
| 5:50.2 | 36,000m | 1:56.7 | 220 | 1057 | 81 | 141 |
| 5:47.9 | 39,000m | 1:55.9 | 224 | 1072 | 82 | 143 |
| 5:48.2 | 42,000m | 1:56.0 | 224 | 1070 | 82 | 152 |
| 5:50.3 | 45,000m | 1:56.7 | 220 | 1056 | 81 | 152 |
| 5:50.7 | 48,000m | 1:56.9 | 219 | 1054 | 81 | 152 |
| 5:54.7 | 51,000m | 1:58.2 | 212 | 1028 | 80 | 148 |
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Workout Graph
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