Channing Walker 35000m BikeErg
35,000
Meters
1:08:58.0
Time
1:58.2
Pace
1176
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 80 |
| Revolution Count | 5537 |
| Power/kg | 2.4 |
| Drag Factor | 86 |
March 19, 2024 22:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:58.0 | 35,000 | 1:58.2 | 212 | 1023 | 1176 | 80 | 138 |
| 5:27.9 | 2,500 | 2:11.1 | 155 | 823 | 75 | 72 | 116 |
| 4:54.5 | 5,000 | 1:57.8 | 214 | 1026 | 84 | 80 | 123 |
| 4:54.1 | 7,500 | 1:57.6 | 215 | 1028 | 84 | 81 | 129 |
| 4:49.1 | 10,000 | 1:55.6 | 226 | 1070 | 86 | 82 | 132 |
| 4:57.0 | 12,500 | 1:58.8 | 209 | 1018 | 84 | 80 | 131 |
| 4:57.6 | 15,000 | 1:59.0 | 207 | 1004 | 83 | 80 | 140 |
| 4:58.3 | 17,500 | 1:59.3 | 206 | 1001 | 83 | 80 | 140 |
| 4:52.2 | 20,000 | 1:56.8 | 219 | 1047 | 85 | 81 | 143 |
| 4:51.2 | 22,500 | 1:56.4 | 221 | 1050 | 85 | 82 | 144 |
| 4:50.0 | 25,000 | 1:56.0 | 224 | 1067 | 86 | 82 | 146 |
| 4:50.1 | 27,500 | 1:56.0 | 224 | 1067 | 86 | 82 | 150 |
| 4:48.2 | 30,000 | 1:55.2 | 228 | 1074 | 86 | 82 | 152 |
| 4:48.6 | 32,500 | 1:55.4 | 228 | 1072 | 86 | 82 | 154 |
| 4:59.2 | 35,000 | 1:59.6 | 204 | 998 | 83 | 79 | 137 |
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Workout Graph
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