Channing Walker 40250m BikeErg
40,250m
Meters
1:17:56.1
Time
1:56.1
Pace
1399
Calories
148
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 81 |
| Revolution Count | 6309 |
| Power/kg | 2.52 |
| Drag Factor | 88 |
March 28, 2024 13:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:56.1 | 40,250m | 1:56.1 | 223 | 1068 | 81 | 148 |
| 16:59.3 | 8,050m | 2:06.6 | 172 | 893 | 74 | 124 |
| 15:53.8 | 16,100m | 1:58.4 | 210 | 1024 | 79 | 131 |
| 14:34.0 | 24,150m | 1:48.5 | 273 | 1241 | 87 | 164 |
| 16:04.8 | 32,200m | 1:59.8 | 203 | 999 | 79 | 147 |
| 14:24.1 | 40,250m | 1:47.3 | 283 | 1273 | 88 | 178 |
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Workout Graph
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