Channing Walker 40250m BikeErg
40,250m
Meters
1:19:29.6
Time
1:58.4
Pace
1355
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 79 |
| Revolution Count | 6336 |
| Power/kg | 2.37 |
| Drag Factor | 87 |
April 23, 2024 13:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:29.6 | 40,250m | 1:58.4 | 210 | 1023 | 79 | 140 |
| 16:35.3 | 8,050m | 2:03.6 | 185 | 937 | 76 | 126 |
| 15:51.9 | 16,100m | 1:58.2 | 212 | 1028 | 80 | 137 |
| 15:49.0 | 24,150m | 1:57.8 | 214 | 1035 | 80 | 140 |
| 15:35.9 | 32,200m | 1:56.2 | 223 | 1066 | 81 | 144 |
| 15:37.5 | 40,250m | 1:56.4 | 222 | 1062 | 81 | 153 |
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Workout Graph
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