Channing Walker 1:30:00 BikeErg
45,703m
Meters
1:30:00.0
Time
1:58.1
Pace
1547
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 78 |
| Revolution Count | 7079 |
| Power/kg | 2.4 |
| Drag Factor | 91 |
May 16, 2024 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,703m | 1:58.1 | 212 | 1030 | 78 | 138 |
| 15:00.0 | 6,932m | 2:09.8 | 160 | 850 | 71 | 114 |
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 78 | 128 |
| 45:00.0 | 7,689m | 1:57.0 | 218 | 1051 | 79 | 131 |
| 1:00:00.0 | 7,804m | 1:55.3 | 228 | 1085 | 81 | 146 |
| 1:15:00.0 | 7,838m | 1:54.8 | 231 | 1095 | 81 | 152 |
| 1:30:00.0 | 7,860m | 1:54.5 | 233 | 1102 | 81 | 158 |
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Workout Graph
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