Channing Walker 40250m BikeErg
40,250m
Meters
1:17:44.0
Time
1:55.8
Pace
1395
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 80 |
| Revolution Count | 6241 |
| Power/kg | 2.54 |
| Drag Factor | 91 |
May 17, 2024 16:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:44.0 | 40,250m | 1:55.8 | 225 | 1074 | 80 | 140 |
| 17:03.3 | 8,050m | 2:07.1 | 170 | 886 | 73 | 113 |
| 15:21.7 | 16,100m | 1:54.4 | 233 | 1102 | 81 | 128 |
| 15:04.4 | 24,150m | 1:52.3 | 247 | 1149 | 83 | 149 |
| 14:57.5 | 32,200m | 1:51.4 | 253 | 1169 | 84 | 160 |
| 15:17.0 | 40,250m | 1:53.9 | 237 | 1114 | 82 | 151 |
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Workout Graph
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