Channing Walker 1:05:00 BikeErg
34,110m
Meters
1:05:00.0
Time
1:54.3
Pace
1207
Calories
153
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 81 |
| Revolution Count | 5280 |
| Power/kg | 2.64 |
| Drag Factor | 91 |
May 22, 2024 14:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 34,110m | 1:54.3 | 234 | 1105 | 81 | 153 |
| 5:00.0 | 2,243m | 2:13.7 | 146 | 803 | 69 | 110 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 78 | 128 |
| 15:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 79 | 130 |
| 20:00.0 | 2,765m | 1:48.4 | 274 | 1243 | 86 | 157 |
| 25:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 86 | 161 |
| 30:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 86 | 166 |
| 35:00.0 | 2,787m | 1:47.6 | 281 | 1265 | 86 | 169 |
| 40:00.0 | 2,301m | 2:10.3 | 158 | 843 | 71 | 132 |
| 45:00.0 | 2,297m | 2:10.6 | 157 | 840 | 71 | 135 |
| 50:00.0 | 2,776m | 1:48.0 | 277 | 1254 | 86 | 172 |
| 55:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 86 | 175 |
| 1:00:00.0 | 2,770m | 1:48.3 | 276 | 1248 | 86 | 178 |
| 1:05:00.0 | 2,788m | 1:47.6 | 281 | 1266 | 87 | 179 |
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Workout Graph
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