Channing Walker 40250m BikeErg
40,250m
Meters
1:20:11.7
Time
1:59.5
Pace
1344
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 77 |
| Revolution Count | 6219 |
| Power/kg | 2.32 |
| Drag Factor | 92 |
May 28, 2024 13:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:11.7 | 40,250m | 1:59.5 | 205 | 1005 | 77 | 136 |
| 17:02.4 | 8,050m | 2:07.0 | 171 | 887 | 73 | 119 |
| 16:00.7 | 16,100m | 1:59.3 | 206 | 1008 | 78 | 131 |
| 15:40.8 | 24,150m | 1:56.8 | 219 | 1054 | 79 | 141 |
| 15:46.7 | 32,200m | 1:57.6 | 215 | 1040 | 79 | 143 |
| 15:41.1 | 40,250m | 1:56.9 | 219 | 1053 | 79 | 147 |
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Workout Graph
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