Channing Walker 40250m BikeErg
40,250m
Meters
1:20:14.0
Time
1:59.6
Pace
1342
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 78 |
| Revolution Count | 6303 |
| Power/kg | 2.32 |
| Drag Factor | 90 |
July 21, 2024 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:14.0 | 40,250m | 1:59.6 | 205 | 1004 | 78 | 149 |
| 16:56.8 | 8,050m | 2:06.3 | 174 | 897 | 76 | 129 |
| 15:50.5 | 16,100m | 1:58.0 | 213 | 1031 | 79 | 144 |
| 15:46.2 | 24,150m | 1:57.5 | 216 | 1041 | 80 | 155 |
| 15:45.0 | 32,200m | 1:57.3 | 216 | 1044 | 80 | 158 |
| 15:55.5 | 40,250m | 1:58.6 | 209 | 1020 | 79 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.