Channing Walker 1:10:00 BikeErg
35,126m
Meters
1:10:00.0
Time
1:59.5
Pace
1171
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 78 |
| Revolution Count | 5457 |
| Power/kg | 2.32 |
| Drag Factor | 91 |
August 12, 2024 14:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 35,126m | 1:59.5 | 205 | 1004 | 78 | 149 |
| 10:00.0 | 4,625m | 2:09.7 | 160 | 851 | 72 | 122 |
| 20:00.0 | 5,076m | 1:58.2 | 212 | 1029 | 79 | 138 |
| 30:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 79 | 155 |
| 40:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 79 | 153 |
| 50:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 79 | 160 |
| 1:00:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 79 | 159 |
| 1:10:00.0 | 5,081m | 1:58.0 | 213 | 1031 | 79 | 161 |
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Workout Graph
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