Channing Walker 40250m BikeErg
40,250m
Meters
1:19:48.8
Time
1:58.9
Pace
1351
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 78 |
| Revolution Count | 6257 |
| Power/kg | 2.35 |
| Drag Factor | 90 |
August 14, 2024 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:48.8 | 40,250m | 1:58.9 | 208 | 1015 | 78 | 140 |
| 17:01.1 | 8,050m | 2:06.8 | 171 | 890 | 73 | 117 |
| 15:49.7 | 16,100m | 1:57.9 | 213 | 1033 | 79 | 135 |
| 15:35.2 | 24,150m | 1:56.1 | 223 | 1068 | 80 | 143 |
| 15:37.6 | 32,200m | 1:56.4 | 222 | 1062 | 80 | 154 |
| 15:45.3 | 40,250m | 1:57.4 | 216 | 1043 | 80 | 155 |
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Workout Graph
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