Channing Walker 36000m BikeErg
36,000m
Meters
1:11:19.2
Time
1:58.8
Pace
1209
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 78 |
| Revolution Count | 5588 |
| Power/kg | 2.35 |
| Drag Factor | 91 |
August 22, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:19.2 | 36,000m | 1:58.8 | 208 | 1017 | 78 | 141 |
| 12:49.4 | 6,000m | 2:08.2 | 166 | 871 | 73 | 119 |
| 11:44.4 | 12,000m | 1:57.4 | 216 | 1044 | 79 | 130 |
| 11:43.4 | 18,000m | 1:57.2 | 217 | 1047 | 79 | 138 |
| 11:48.8 | 24,000m | 1:58.1 | 212 | 1030 | 79 | 143 |
| 11:38.4 | 30,000m | 1:56.4 | 222 | 1063 | 80 | 157 |
| 11:34.8 | 36,000m | 1:55.8 | 225 | 1075 | 80 | 162 |
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Workout Graph
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