Channing Walker 40250m BikeErg
40,250m
Meters
1:19:17.4
Time
1:58.1
Pace
1359
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 79 |
| Revolution Count | 6269 |
| Power/kg | 2.4 |
| Drag Factor | 90 |
August 27, 2024 23:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:17.4 | 40,250m | 1:58.1 | 212 | 1029 | 79 | 146 |
| 16:43.5 | 8,050m | 2:04.6 | 181 | 921 | 75 | 126 |
| 15:49.0 | 16,100m | 1:57.8 | 214 | 1035 | 79 | 141 |
| 15:40.7 | 24,150m | 1:56.8 | 219 | 1054 | 80 | 154 |
| 15:33.9 | 32,200m | 1:56.0 | 224 | 1071 | 81 | 155 |
| 15:30.2 | 40,250m | 1:55.5 | 227 | 1080 | 81 | 157 |
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Workout Graph
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