Channing Walker 1:10:00 BikeErg
36,122m
Meters
1:10:00.0
Time
1:56.2
Pace
1245
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 80 |
| Revolution Count | 5615 |
| Power/kg | 2.52 |
| Drag Factor | 90 |
August 29, 2024 14:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 36,122m | 1:56.2 | 223 | 1066 | 80 | 142 |
| 10:00.0 | 4,721m | 2:07.0 | 170 | 886 | 73 | 123 |
| 20:00.0 | 5,125m | 1:57.0 | 218 | 1050 | 80 | 131 |
| 30:00.0 | 5,178m | 1:55.8 | 225 | 1074 | 80 | 132 |
| 40:00.0 | 5,260m | 1:54.0 | 236 | 1111 | 82 | 145 |
| 50:00.0 | 5,272m | 1:53.8 | 237 | 1117 | 82 | 151 |
| 1:00:00.0 | 5,274m | 1:53.7 | 238 | 1118 | 82 | 155 |
| 1:10:00.0 | 5,294m | 1:53.3 | 240 | 1127 | 82 | 157 |
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Workout Graph
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