Channing Walker 1:04:00 BikeErg
32,857m
Meters
1:04:00.0
Time
1:56.8
Pace
1134
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 79 |
| Revolution Count | 5117 |
| Power/kg | 2.47 |
| Drag Factor | 90 |
September 12, 2024 21:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 32,857m | 1:56.8 | 219 | 1054 | 79 | 147 |
| 10:00.0 | 4,496m | 2:13.4 | 147 | 806 | 70 | 116 |
| 20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 78 | 133 |
| 30:00.0 | 5,394m | 1:51.2 | 254 | 1175 | 84 | 153 |
| 40:00.0 | 5,401m | 1:51.0 | 255 | 1178 | 84 | 161 |
| 50:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 78 | 144 |
| 1:00:00.0 | 5,474m | 1:49.6 | 266 | 1214 | 85 | 170 |
| 1:04:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 80 | 158 |
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Workout Graph
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