Channing Walker 24150m BikeErg
24,150m
Meters
45:32.9
Time
1:53.1
Pace
863
Calories
151
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 82 |
| Revolution Count | 3756 |
| Power/kg | 2.73 |
| Drag Factor | 90 |
September 13, 2024 14:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:32.9 | 24,150m | 1:53.1 | 242 | 1131 | 82 | 151 |
| 8:30.8 | 4,025m | 2:06.9 | 171 | 889 | 73 | 120 |
| 7:51.7 | 8,050m | 1:57.1 | 217 | 1048 | 80 | 137 |
| 7:21.9 | 12,075m | 1:49.7 | 264 | 1210 | 85 | 156 |
| 7:21.2 | 16,100m | 1:49.6 | 266 | 1214 | 85 | 159 |
| 7:18.0 | 20,125m | 1:48.8 | 272 | 1234 | 86 | 166 |
| 7:09.2 | 24,150m | 1:46.6 | 289 | 1293 | 88 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.