Channing Walker 50000m BikeErg
50,000m
Meters
1:38:55.5
Time
1:58.7
Pace
1681
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 78 |
| Revolution Count | 7745 |
| Power/kg | 2.36 |
| Drag Factor | 91 |
September 17, 2024 13:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38:55.5 | 50,000m | 1:58.7 | 209 | 1020 | 78 | 144 |
| 10:45.5 | 5,000m | 2:09.1 | 163 | 859 | 72 | 120 |
| 9:57.5 | 10,000m | 1:59.5 | 205 | 1005 | 78 | 134 |
| 9:53.6 | 15,000m | 1:58.7 | 209 | 1019 | 78 | 140 |
| 9:50.3 | 20,000m | 1:58.0 | 213 | 1032 | 79 | 143 |
| 9:43.6 | 25,000m | 1:56.7 | 220 | 1057 | 80 | 147 |
| 9:43.4 | 30,000m | 1:56.6 | 220 | 1058 | 80 | 148 |
| 9:52.1 | 35,000m | 1:58.4 | 211 | 1025 | 79 | 146 |
| 9:49.5 | 40,000m | 1:57.9 | 214 | 1034 | 79 | 151 |
| 9:41.6 | 45,000m | 1:56.3 | 222 | 1065 | 80 | 157 |
| 9:38.4 | 50,000m | 1:55.6 | 226 | 1078 | 80 | 156 |
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Workout Graph
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