Channing Walker 38:34 BikeErg
20,663m
Meters
38:34.6
Time
1:52.0
Pace
744
Calories
152
Heart Rate
Average Watts | 249 |
---|---|
Calories Per Hour | 1156 |
RPM | 81 |
Revolution Count | 3131 |
Power/kg | 2.81 |
Drag Factor | 97 |
September 18, 2024 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
38:34.6 | 20,663m | 1:52.0 | 249 | 1156 | 81 | 152 |
5:00.0 | 2,361m | 2:07.0 | 171 | 887 | 75 | 117 |
10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 78 | 130 |
15:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 83 | 153 |
20:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 83 | 153 |
25:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 83 | 163 |
30:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 83 | 164 |
35:00.0 | 2,783m | 1:47.7 | 279 | 1261 | 83 | 172 |
38:34.6 | 1,932m | 1:51.0 | 255 | 1178 | 81 | 171 |
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Workout Graph
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