Channing Walker 40000m BikeErg
40,000m
Meters
1:18:29.1
Time
1:57.7
Pace
1358
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 79 |
| Revolution Count | 6214 |
| Power/kg | 2.43 |
| Drag Factor | 91 |
September 20, 2024 14:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:29.1 | 40,000m | 1:57.7 | 215 | 1038 | 79 | 142 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 72 | 122 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 78 | 136 |
| 7:55.3 | 12,000m | 1:58.8 | 209 | 1017 | 78 | 132 |
| 7:48.5 | 16,000m | 1:57.1 | 218 | 1049 | 80 | 134 |
| 7:35.2 | 20,000m | 1:53.8 | 237 | 1117 | 82 | 143 |
| 7:57.2 | 24,000m | 1:59.3 | 206 | 1009 | 78 | 139 |
| 7:38.2 | 28,000m | 1:54.5 | 233 | 1101 | 81 | 153 |
| 7:37.5 | 32,000m | 1:54.3 | 234 | 1105 | 82 | 155 |
| 7:42.5 | 36,000m | 1:55.6 | 226 | 1079 | 81 | 152 |
| 7:38.4 | 40,000m | 1:54.6 | 233 | 1100 | 81 | 154 |
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