Channing Walker 42000m BikeErg
42,000m
Meters
1:21:08.0
Time
1:55.9
Pace
1461
Calories
147
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 80 |
| Revolution Count | 6537 |
| Power/kg | 2.54 |
| Drag Factor | 90 |
September 24, 2024 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:08.0 | 42,000m | 1:55.9 | 225 | 1073 | 80 | 147 |
| 9:05.3 | 4,250m | 2:08.3 | 166 | 870 | 73 | 119 |
| 8:28.6 | 8,500m | 1:59.6 | 204 | 1002 | 78 | 123 |
| 7:45.9 | 12,750m | 1:49.6 | 266 | 1214 | 85 | 150 |
| 7:45.4 | 17,000m | 1:49.5 | 267 | 1217 | 85 | 155 |
| 7:44.3 | 21,250m | 1:49.2 | 268 | 1223 | 86 | 163 |
| 7:43.2 | 25,500m | 1:48.9 | 270 | 1230 | 86 | 169 |
| 9:04.5 | 29,750m | 2:08.1 | 166 | 872 | 73 | 138 |
| 8:21.7 | 34,000m | 1:58.0 | 213 | 1032 | 79 | 146 |
| 8:06.1 | 38,250m | 1:54.3 | 234 | 1105 | 82 | 156 |
| 7:03.0 | 42,000m | 1:52.8 | 244 | 1139 | 83 | 158 |
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Workout Graph
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