Channing Walker 1:10:00 BikeErg
35,523m
Meters
1:10:00.0
Time
1:58.2
Pace
1202
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 79 |
| Revolution Count | 5522 |
| Power/kg | 2.4 |
| Drag Factor | 90 |
September 27, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 35,523m | 1:58.2 | 212 | 1028 | 79 | 140 |
| 14:00.0 | 6,630m | 2:06.6 | 172 | 892 | 73 | 120 |
| 28:00.0 | 7,083m | 1:58.5 | 210 | 1022 | 79 | 134 |
| 42:00.0 | 7,450m | 1:52.7 | 244 | 1140 | 83 | 151 |
| 56:00.0 | 7,206m | 1:56.5 | 221 | 1060 | 80 | 152 |
| 1:10:00.0 | 7,154m | 1:57.4 | 216 | 1044 | 80 | 143 |
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Workout Graph
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