Channing Walker 1:23:01 BikeErg
43,331m
Meters
1:23:01.5
Time
1:54.9
Pace
1519
Calories
147
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 82 |
| Revolution Count | 6850 |
| Power/kg | 2.6 |
| Drag Factor | 86 |
October 25, 2024 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:01.5 | 43,331m | 1:54.9 | 230 | 1092 | 82 | 147 |
| 10:00.0 | 4,710m | 2:07.3 | 169 | 882 | 74 | 116 |
| 20:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 80 | 126 |
| 30:00.0 | 5,542m | 1:48.2 | 276 | 1249 | 87 | 152 |
| 40:00.0 | 5,559m | 1:47.9 | 278 | 1257 | 88 | 159 |
| 50:00.0 | 4,809m | 2:04.7 | 180 | 920 | 76 | 133 |
| 1:00:00.0 | 5,538m | 1:48.3 | 275 | 1247 | 88 | 165 |
| 1:10:00.0 | 5,588m | 1:47.3 | 283 | 1273 | 88 | 170 |
| 1:20:00.0 | 4,994m | 2:00.1 | 202 | 994 | 79 | 150 |
| 1:23:01.5 | 1,515m | 1:59.8 | 204 | 1000 | 81 | 155 |
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Workout Graph
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