Channing Walker 1:15:01 BikeErg
38,666m
Meters
1:15:01.5
Time
1:56.4
Pace
1325
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 78 |
| Revolution Count | 5897 |
| Power/kg | 2.51 |
| Drag Factor | 191 |
November 01, 2024 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:01.5 | 38,666m | 1:56.4 | 222 | 1063 | 78 | 141 |
| 10:00.0 | 4,699m | 2:07.6 | 168 | 878 | 69 | 118 |
| 20:00.0 | 5,161m | 1:56.2 | 223 | 1066 | 76 | 138 |
| 30:00.0 | 5,161m | 1:56.2 | 223 | 1066 | 78 | 137 |
| 40:00.0 | 5,133m | 1:56.8 | 219 | 1054 | 79 | 136 |
| 50:00.0 | 5,255m | 1:54.1 | 235 | 1109 | 81 | 143 |
| 1:00:00.0 | 5,341m | 1:52.3 | 247 | 1149 | 83 | 152 |
| 1:10:00.0 | 5,273m | 1:53.7 | 238 | 1117 | 81 | 153 |
| 1:15:01.5 | 2,642m | 1:54.1 | 236 | 1110 | 81 | 152 |
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Workout Graph
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