Channing Walker 1:20:01 BikeErg
40,475
Meters
1:20:01.5
Time
1:58.6
Pace
1358
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 79 |
| Revolution Count | 6395 |
| Power/kg | 2.37 |
| Drag Factor | 86 |
December 04, 2024 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:20:01.5 | 40,475 | 1:58.6 | 210 | 1018 | 1358 | 79 | 142 |
| 10:00.0 | 4,807 | 2:04.8 | 180 | 918 | 153 | 76 | 120 |
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1026 | 171 | 80 | 137 |
| 30:00.0 | 5,119 | 1:57.2 | 217 | 1044 | 174 | 81 | 137 |
| 40:00.0 | 5,110 | 1:57.4 | 216 | 1038 | 173 | 81 | 141 |
| 50:00.0 | 5,118 | 1:57.2 | 217 | 1038 | 173 | 81 | 149 |
| 1:00:00.0 | 5,123 | 1:57.1 | 218 | 1044 | 174 | 81 | 153 |
| 1:10:00.0 | 5,058 | 1:58.6 | 210 | 1020 | 170 | 80 | 145 |
| 1:20:00.0 | 5,058 | 1:58.6 | 210 | 1020 | 170 | 80 | 148 |
| 1:20:01.5 | 5 | 5:00.0 | 13 | 344 | 0 | 0 | 155 |
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Workout Graph
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