Channing Walker 1:10:00 BikeErg
35,442m
Meters
1:10:00.5
Time
1:58.5
Pace
1191
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 79 |
| Revolution Count | 5591 |
| Power/kg | 2.37 |
| Drag Factor | 87 |
December 14, 2024 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.5 | 35,442m | 1:58.5 | 210 | 1023 | 79 | 143 |
| 10:00.0 | 4,785m | 2:05.3 | 178 | 910 | 75 | 116 |
| 20:00.0 | 5,073m | 1:58.2 | 212 | 1028 | 80 | 129 |
| 30:00.0 | 5,167m | 1:56.1 | 224 | 1069 | 81 | 147 |
| 40:00.0 | 5,240m | 1:54.5 | 233 | 1102 | 82 | 153 |
| 50:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 80 | 151 |
| 1:00:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 80 | 151 |
| 1:10:00.5 | 5,033m | 1:59.3 | 206 | 1009 | 80 | 157 |
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Workout Graph
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