Channing Walker 1:20:00 BikeErg
41,124m
Meters
1:20:00.1
Time
1:56.7
Pace
1405
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 80 |
| Revolution Count | 6470 |
| Power/kg | 2.49 |
| Drag Factor | 87 |
December 16, 2024 22:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.1 | 41,124m | 1:56.7 | 220 | 1057 | 80 | 136 |
| 10:00.0 | 4,785m | 2:05.3 | 178 | 910 | 75 | 111 |
| 20:00.0 | 5,110m | 1:57.4 | 216 | 1044 | 80 | 131 |
| 30:00.0 | 5,154m | 1:56.4 | 222 | 1063 | 81 | 136 |
| 40:00.0 | 5,295m | 1:53.3 | 241 | 1127 | 83 | 143 |
| 50:00.0 | 5,366m | 1:51.8 | 250 | 1161 | 84 | 150 |
| 1:00:00.0 | 5,142m | 1:56.6 | 220 | 1058 | 81 | 141 |
| 1:10:00.0 | 5,142m | 1:56.6 | 220 | 1058 | 81 | 140 |
| 1:20:00.1 | 5,131m | 1:56.9 | 219 | 1052 | 81 | 140 |
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Workout Graph
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