Channing Walker 1:40:00 BikeErg
51,379
Meters
1:40:00.8
Time
1:56.7
Pace
1757
Calories
135
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 81 |
| Revolution Count | 8207 |
| Power/kg | 2.49 |
| Drag Factor | 166 |
December 20, 2024 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:40:00.8 | 51,379 | 1:56.7 | 220 | 1056 | 1757 | 81 | 135 |
| 10:00.0 | 4,741 | 2:06.5 | 173 | 894 | 149 | 75 | 117 |
| 20:00.0 | 5,092 | 1:57.8 | 214 | 1036 | 171 | 81 | 129 |
| 30:00.0 | 5,472 | 1:49.6 | 265 | 1213 | 202 | 87 | 150 |
| 40:00.0 | 5,118 | 1:57.2 | 217 | 1047 | 173 | 81 | 136 |
| 50:00.0 | 5,078 | 1:58.1 | 212 | 1030 | 171 | 81 | 132 |
| 1:00:00.0 | 5,123 | 1:57.1 | 218 | 1049 | 174 | 82 | 137 |
| 1:10:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 172 | 81 | 129 |
| 1:20:00.0 | 5,108 | 1:57.4 | 216 | 1043 | 173 | 81 | 132 |
| 1:30:00.0 | 5,266 | 1:53.9 | 237 | 1114 | 185 | 84 | 145 |
| 1:40:00.8 | 5,276 | 1:53.8 | 237 | 1115 | 187 | 85 | 144 |
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Workout Graph
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