Channing Walker 1:20:52 BikeErg
42,314m
Meters
1:20:52.9
Time
1:54.6
Pace
1480
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 83 |
| Revolution Count | 6768 |
| Power/kg | 2.62 |
| Drag Factor | 156 |
December 21, 2024 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:52.9 | 42,314m | 1:54.6 | 232 | 1098 | 83 | 145 |
| 10:00.0 | 4,741m | 2:06.5 | 173 | 894 | 76 | 119 |
| 20:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 81 | 129 |
| 30:00.0 | 5,476m | 1:49.5 | 266 | 1215 | 88 | 153 |
| 40:00.0 | 5,489m | 1:49.3 | 268 | 1222 | 88 | 159 |
| 50:00.0 | 5,093m | 1:57.8 | 214 | 1036 | 81 | 141 |
| 1:00:00.0 | 5,136m | 1:56.8 | 220 | 1055 | 82 | 143 |
| 1:10:00.0 | 5,316m | 1:52.8 | 243 | 1137 | 85 | 150 |
| 1:20:00.0 | 5,535m | 1:48.4 | 275 | 1245 | 88 | 165 |
| 1:20:52.9 | 435m | 2:01.6 | 195 | 969 | 80 | 153 |
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Workout Graph
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