Channing Walker 1:05:01 BikeErg
34,024
Meters
1:05:01.1
Time
1:54.6
Pace
1192
Calories
141
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 83 |
| Revolution Count | 5409 |
| Power/kg | 2.62 |
| Drag Factor | 84 |
December 22, 2024 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:05:01.1 | 34,024 | 1:54.6 | 232 | 1099 | 1192 | 83 | 141 |
| 5:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 73 | 120 |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 85 | 81 | 129 |
| 15:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 87 | 81 | 131 |
| 20:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 92 | 83 | 130 |
| 25:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 93 | 84 | 139 |
| 30:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 94 | 84 | 137 |
| 35:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 101 | 87 | 154 |
| 40:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 101 | 87 | 150 |
| 45:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 93 | 84 | 147 |
| 50:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 95 | 85 | 151 |
| 55:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 96 | 85 | 155 |
| 1:00:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 89 | 82 | 142 |
| 1:05:01.1 | 2,672 | 1:52.6 | 245 | 1141 | 96 | 86 | 155 |
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