Channing Walker 1:20:00 BikeErg
42,342m
Meters
1:20:00.5
Time
1:53.3
Pace
1511
Calories
146
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 84 |
| Revolution Count | 6768 |
| Power/kg | 2.71 |
| Drag Factor | 166 |
December 25, 2024 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.5 | 42,342m | 1:53.3 | 240 | 1126 | 84 | 146 |
| 10:00.0 | 4,815m | 2:04.6 | 181 | 922 | 76 | 111 |
| 20:00.0 | 5,202m | 1:55.3 | 228 | 1085 | 83 | 123 |
| 30:00.0 | 5,564m | 1:47.8 | 279 | 1260 | 89 | 149 |
| 40:00.0 | 5,594m | 1:47.2 | 284 | 1276 | 89 | 160 |
| 50:00.0 | 4,889m | 2:02.7 | 189 | 951 | 78 | 131 |
| 1:00:00.0 | 5,580m | 1:47.5 | 282 | 1268 | 89 | 165 |
| 1:10:00.0 | 5,662m | 1:45.9 | 294 | 1312 | 90 | 173 |
| 1:20:00.5 | 5,039m | 1:59.1 | 207 | 1011 | 81 | 160 |
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Workout Graph
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