Channing Walker 1:20:00 BikeErg
40,531m
Meters
1:20:00.2
Time
1:58.4
Pace
1361
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 80 |
| Revolution Count | 6472 |
| Power/kg | 2.38 |
| Drag Factor | 166 |
December 26, 2024 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.2 | 40,531m | 1:58.4 | 211 | 1025 | 80 | 147 |
| 10:00.0 | 4,780m | 2:05.5 | 177 | 909 | 76 | 125 |
| 20:00.0 | 5,093m | 1:57.8 | 214 | 1036 | 81 | 139 |
| 30:00.0 | 5,140m | 1:56.7 | 220 | 1057 | 82 | 145 |
| 40:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 81 | 149 |
| 50:00.0 | 5,106m | 1:57.5 | 216 | 1042 | 81 | 153 |
| 1:00:00.0 | 5,186m | 1:55.6 | 226 | 1077 | 83 | 156 |
| 1:10:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 81 | 153 |
| 1:20:00.2 | 5,057m | 1:58.6 | 209 | 1020 | 81 | 161 |
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Workout Graph
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