Channing Walker 1:40:04 BikeErg
53,179m
Meters
1:40:04.5
Time
1:52.9
Pace
1903
Calories
154
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 83 |
| Revolution Count | 8338 |
| Power/kg | 2.75 |
| Drag Factor | 88 |
December 30, 2024 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:04.5 | 53,179m | 1:52.9 | 243 | 1136 | 83 | 154 |
| 10:00.0 | 4,812m | 2:04.6 | 181 | 921 | 75 | 118 |
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 80 | 129 |
| 30:00.0 | 5,511m | 1:48.8 | 271 | 1233 | 86 | 155 |
| 40:00.0 | 5,528m | 1:48.5 | 274 | 1242 | 87 | 162 |
| 50:00.0 | 5,573m | 1:47.6 | 280 | 1265 | 87 | 170 |
| 1:00:00.0 | 4,779m | 2:05.5 | 177 | 908 | 75 | 134 |
| 1:10:00.0 | 5,531m | 1:48.4 | 274 | 1243 | 87 | 165 |
| 1:20:00.0 | 5,614m | 1:46.8 | 287 | 1286 | 88 | 173 |
| 1:30:00.0 | 4,984m | 2:00.3 | 201 | 990 | 78 | 144 |
| 1:40:00.0 | 5,712m | 1:45.0 | 302 | 1339 | 90 | 176 |
| 1:40:04.5 | 22m | 3:24.5 | 41 | 440 | 72 | 176 |
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